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Essential oils have the ability to switch up our emotional and mental state, but if you're new to aromatherapy, getting started can feel like a bit of a minefield. The easiest and most effective way to experience their power is all about pairing them with your pulse points according to Tisserand Aromatherapy and their small but mighty rollerballs help to do just that.
"Your pulse points are the parts of the body where your blood is closest to the skin," explains Jo Kellet, Tisserand Aromatherapy Essential Oil Expert. "Applying here allows for fast absorption and quicker results. To maximise the benefit of both your olfactory senses and your pulse points, it's best to place them where your nose can still get a whiff!" So, apply the rollers to several places on your body: temples, wrists, behind the ears, or where your collarbone joins to your sternum, where you'll find the perfect dip – just the right size for a rollerball application.
"Already a fan of the Real Calm Rollerball, I recently tried out the Happy Vibes version for a switch up. I love the uplifting blend combining 100 per cent natural pure essential oils of zesty lemon tea tree, refreshing bergamot and cheering nutmeg, which awakens my senses during any daily slumps," Kelly says.
Tisserand Aromatherapy Rollerballs: Restore Balance, Real Calm, Energy Boost, and Happy Vibes (£9, 10ml)
www.tisserand.com